Nine ways to prepare salmon. From the simplest and easiest recipe to the best

Those fresh salmon It is part of the protein that recently we all want to include more in our diet because the benefits it has for our health, but also because it is very delicious. There is nothing better than the juice and smoke that good salmon makes us happy.

In addition, it is delicious for any occasion: for breakfast, lunch or dinner, from every day of the week to special celebrations. However, we combine these nine dishes with salmon. From the simplest to the most sophisticated and elegant to prepare for dinner.

The benefits of eating salmon regularly

This fish, in addition to being very tasty, is one of the best proteins and lean fat you can find. It is part of the ‘Nordic diet’, which is a diet that has become fashionable for its many health benefits. It is also an important source of protein, collagen, omega-3 fatty acids, and vitamins and minerals that play an important role in healing.

Grilled fish

We will start with the classic but infallible recipe: grilled salmon. In itself, preparing salmon in the pot is an easy way to prepare this fish. It is easy to cook over high heat with a touch of oil, salt and lemon. You can spice it up, if you want, but it is optional. The additional ingredients are just for you to adjust your recipe, but it depends on your taste.

Balsamic Roasted Salmon

This Balsamic Roasted Salmon recipe is perfect to share at any meal. You can eat it with some vegetables or with a natural carbohydrate. The combination of the texture of the fish with the slight acidity of the balsamic expands on our palate in a delicious way and will transport you to the Mediterranean with every bite.

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Toasted bread with salmon, egg and avocado

If there is something that has become fashionable because it is easy and good flavor, it is toast for breakfast or meal. This is because they are not very versatile and tasty; They will wake you up and make you stronger in every bite. You can try this salmon, egg and avocado toast. It’s a protein bomb! Best taken before going to the gym or starting a day that promises to be long. If, on the other hand, you like to eat something lighter, you can prepare it with a little cream cheese.

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Thai style salmon burgers

We love hamburgers because they are versatile dishes: we can prepare them with meat, vegetables and even fish fillets. This is the best option if you or the children at home do not like to eat fish, because this is one of the easiest and tastiest ways to accompany a daily meal. The good thing about these Thai-style salmon burgers is that you can serve them alone or with burger buns.

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Salmon and brown rice pancakes

Pancakes are one of those dishes that are perfect for every day of the week. They are perfect for people who want to eat something light and fit in their diet. Also, this recipe is very useful, if you want to save as much as you can from your salmon, you can use only one fillet and save the rest for another day. We share this recipe for pancakes with salmon and brown rice.

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Salted salmon, soy glazed

The soy-glazed spicy salmon recipe is a little closer to the sweets of oriental cuisine. I recommend it if you want something spicy and fresh at the same time. The flavor of siracha sauce and ginger will make you feel like you are enjoying a delicious dish in a good oriental restaurant.

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Salmon in white sauce

This is one of the simplest and easiest dishes you can make with salmon, but it will still taste great. The saltiness of the sugar with the spices will make this dish one of your favorite recipes to prepare every day or for dinner that you have a limited budget, but do not want to not prepare the delicious and sophisticated. Be sure to try this delicious and creamy salmon in white sauce.

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Salmon in honey and mustard sauce

This is a healthy version of fish wrap. The sweet and sour taste of mustard and honey pairs perfectly with salmon. In addition, it will not take you more than 30 minutes to prepare and requires very few ingredients. We offer this recipe for salmon in honey and mustard sauce.

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Salmon puff pastry with pesto

This salmon pesto puff pastry recipe is our best recommendation to prepare for Christmas or New Year’s dinner, although it is also ideal for special celebrations where you want to enjoy the this dish with a glass of plain water.

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In Directo al Paladar México you can read | The best way to cook a perfect salmon | How to make pasta with shrimp, garlic and lemon. Unbeatable recipes make every day a special day | How to make garlic bread. The recipe is clear to make the most delicious and juicy bread

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