Those Salmon It is a fish rich in protein and healthy fats, this is its importance in the diet, because it is rich in Omega 3 fatty acids and vitamin D. Although that it is one of the least options for this type of preparation, it is a very good option to include them in our diet. This is an easy recipe to make and they are suitable for children and adults.
Those fish It is the white meat that is chosen by more and more diners, because it has rich properties and gives originality to our dishes. Other ingredients that contain vitamins and less fat will be added to the fish, such as carrots and onions. So, without further ado, we show you how to prepare these Salmon Burgers in simple steps.
- 400 g of salmon
- 50 g of breadcrumbs approx.
- 1 grated carrot
- Olive oil
- 1 garden
- 1 medium or small white onion
- Salt and pepper to taste
Finely chop the onion, by hand or in a food processor.
We moved to the salmon, which we had to remove the skin and bones. We will cut the cubes to chop it in the food processor. If you don’t have a processor, we have to cut the salmon into small pieces.
When chopped, mix it with chopped onion, grated carrot, egg, salt and pepper and mix. We have to create a kind of pasta, classic for hamburgers.
Add the breadcrumbs and integrate. We knead until we make a dough. We create hamburgers, from this preparation between 3 and 4 hamburgers will come out, depending on the size. Cook the salmon burgers in a hot skillet with a tablespoon of oil over medium heat. Fry until golden brown, turn it and finish.
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